Bulldog The Beast Blog

Bulldog The Beast is a professional strength and conditioning trainer in Southeastern Massachusetts. Read this blog to find helpful tips and tricks on strength, conditioning and personal fitness.

Kid's Nutrition

Kid's Nutrition

Today I ran a Kids Nutrition Workshop for some of the kids and parents of our academy Gracie Fitness...
Since they ranged in age from 6 to 11 years old I had to keep is simple and ask them a lot of questions to get them to open their minds and start asking questions every time they put food in their mouths.
I found the parents in the audience to be very interested and the kids to be very interactive.
I claim complete success!!
Thank you Gracie Fitness for giving me the best opportunities in my lifetime!!

Keywords: Kids, Parents, Nutrition, Macr-nutrients

Author: BEAST | Published: Nov 14, 2015

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