Bulldog The Beast Blog

Bulldog The Beast is a professional strength and conditioning trainer in Southeastern Massachusetts. Read this blog to find helpful tips and tricks on strength, conditioning and personal fitness.

Teen Athlete

Teen Athlete

So my 145lb Teen Athlete whos been with me about a year and a half put up the 80lb dumbbells for 2 sets of 4 assisted reps today on his flat bench press...
Also got the 75s for a set of 4 assisted on his incline bench press...
Impressive is putting it mildly...
My Teen Athlete now EXCELS in Wrestling and Football...
If you have kids who play sports and they are not lifting or even worse not lifting correctly... You should contact me and we should start teaching him or her how to workout effectively eat right and be a Champion...
Or not...
I see a lot more Lazy than I do Motivated but BUT the Motivated that I work with are UNDENIABLE CHAMPIONS... Just ask one of them or ask one of their Teammates or their parents...
Introduce your Athletes to TheWayOfTheBeast
You wont be disappointed more importantly THEY wont be disappointed...

Keywords: Teen, Teen Athlete, Wrestling, Football

Author: BEAST | Published: Sep 26, 2015

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